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CIRCUIT CLASS and STRENGTH FUSION
CIRCUIT CLASS: A mix of strength and conditioning exercises programmed to help you feel stronger. Accessible to all fitness levels. STRENGTH FUSION: A low weight, high rep class. This class takes on pilates principals as well as strength training for a low impact, high burn out class. Accessible to all levels and a virtual option is available. Click below to either drop in a single class for $23, or purchase a 5 pack of classes for $98! |
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